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Why Breakfast Really is the Most Important Meal of the Day by Eating a healthy breakfast

Mon, 12 May 2008 03:00:52 -0400

Why Breakfast Really is the Most Important Meal of the Day

by Eating a healthy breakfast @ Mon, 12 May 2008 03:00:52 -0400
For example, your sugar levels are probably out of whack from not eating for many hours, so having breakfast levels out the amount of sugars in your body, helping to prevent diabetes. Eating a healthy breakfast also helps you to provide ...