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Best Healthy Breakfasts for Weight Loss Part 1 by Eating a healthy breakfast

Sat, 24 May 2008 03:01:14 -0400

Best Healthy Breakfasts for Weight Loss Part 1

by Eating a healthy breakfast @ Sat, 24 May 2008 03:01:14 -0400
Ideally this would be about 15 to 20 grams of protein (60 to 80 calories) because a healthy breakfast will provide about 1/4 to 1/3 of what you need for the day. But that gets tricky when you are eating only 300-350 calories. ...