Eat More Often, Lose More Weight by Eating a healthy breakfast

Tue, 24 Jun 2008 03:01:00 -0400

Eat More Often, Lose More Weight

by Eating a healthy breakfast @ Tue, 24 Jun 2008 03:01:00 -0400

Eating mini meals "can be a very good tool for maintaining a healthy weight and for losing weight gradually," says Cindy Moore, MS, RD, director of nutrition therapy at the Cleveland Clinic. But it's no quick fix or fad diet, ...

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