Why I’m anti-diet by Eating a healthy breakfast

Sun, 22 Apr 2007 03:00:04 -0400

Why I’m anti-diet

by Eating a healthy breakfast @ Sun, 22 Apr 2007 03:00:04 -0400

While recovering from an eating disorder, I realized that only a permanent (and healthy) change in one’s eating habits can result in sustained weight loss and good health. No food should be classified as “good” or “bad,” and none should ...

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