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Diet or exercise by Eating a healthy breakfast

Fri, 18 May 2007 03:00:53 -0400

Diet or exercise

by Eating a healthy breakfast @ Fri, 18 May 2007 03:00:53 -0400
A second study of obese, sedentary, postmenopausal women, click here to read, suggests that even 10 minutes of walking a day can improve fitness and cardiac health. The women in the study didn’t lose weight, but their health improved ...