Diet or exercise
A second study of obese, sedentary, postmenopausal women, click here to read, suggests that even 10 minutes of walking a day can improve fitness and cardiac health. The women in the study didn’t lose weight, but their health improved ...
Original post: Diet or exercise by at Google Blog Search: eating healthy and losing weight
Blog tag: Eating a healthy breakfast
Technorati tag: Eating a healthy breakfast
