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The Many Benefits of Breakfast by Eating a healthy breakfast

Fri, 31 Aug 2007 03:00:24 -0400

The Many Benefits of Breakfast

by Eating a healthy breakfast @ Fri, 31 Aug 2007 03:00:24 -0400
Not only does it give you energy to start a new day, but breakfast is linked to many health benefits, including weight control and improved performance. Studies show that eating a healthy breakfast (as opposed to [...]