Fri, 08 Feb 2008 03:02:00 -0600
A healthy breakfast can include low GI carbs to ensure fullness for longer (ie no sugary cereal), fruit and/or veg (generally people still don’t get enough fruit and vegies in, so eat ...
Tue, 05 Feb 2008 03:02:25 -0600
I am primarily talking about fast food and other processed foods, which unfortunately have become the staple of many people’s diets. Eating fresh organic fruits and vegetables seems l...
Mon, 04 Feb 2008 03:04:50 -0600
Tags: antioxidant, breakfast, breakfast-ideas, cardiovascular-health, diet, Elizabeth-Ward, fiber, functional-food, health, health-food, Healthy Eating, healthy-breakfas...
Sun, 03 Feb 2008 03:01:13 -0600
Tags: breakfast, breakfast-habits, cardiovascular-health, Elizabeth-Ward, fiber, functional-food, health, health-food, Healthy Eating, healthy-breakfasts, heart-health, ne...
Sat, 02 Feb 2008 03:01:12 -0600
First Korean fast food chain in US: Fast food usually means burgers, pizza, fries, and... silken tofu stew? Sorabol Korean BBQ & Asian Noodles wants to introduce healthy, authenti...
Fri, 01 Feb 2008 03:03:45 -0600
Fake pictures, fake success stories. A scam! Lies told to sell the ongoing trend that a person, especially a woman, must be thin at all costs. Because being thin is healthy...right? E...
Thu, 31 Jan 2008 03:01:15 -0600
But the study authors note that because brides-to-be are highly motivated to lose weight, doctors should use an upcoming wedding as an opportunity to discuss more healthful weight loss a...
Thu, 24 Jan 2008 03:02:04 -0600
Losing weight is a challenge and it requires a lifestyle change. Here are a couple of tips to achieving a healthy weight loss: aim for a 1-2 pound weight loss per week, eat ever...
Tue, 22 Jan 2008 03:02:21 -0600
Dr Heber recommends soy-protein shakes or soy-protein fruit smoothies as a safe and healthy way to achieve fast and permanent weight loss. Apart from the wonderful health advanta...
Mon, 21 Jan 2008 03:01:22 -0600
And I'm not even really sure how, because I was not exactly the picture of healthy eating on my days off last week, but apparently my body forgave me. I think I need to just give up on c...
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Tag: eating+a+healthy+breakfast
