Fri, 14 Dec 2007 03:00:53 -0600
It didn't exactly make me feel better about myself (my fat, gluttonous, ignorant fast food-eating self!) that someone came out with a judgemental movie about fast food. I wasn't a...
Sun, 09 Dec 2007 03:06:26 -0600
Apparently, in Florida's Seminole County, the notion of teaching kids about healthy eating and good food is a foreign one. The school board there struck the most ill-conceived, nutrition...
Fri, 07 Dec 2007 03:00:22 -0600
*65% of adults in the United States who are overweight or obese *Anyone looking for a healthy way to lose weight and inches *Anyone who is seeking an alternative to the fatigue, hunger, ...
Thu, 06 Dec 2007 03:01:07 -0600
Instead, I took this picture at Borders bookstore last night and chuckled to find that the "Weight Loss" section is now called "Healthy Lifestyle: Eating& Cooking." It's attack of...
Sun, 02 Dec 2007 03:00:19 -0600
Let's face it, when you're racing out the door to get to work, eating a healthy breakfast isn'ta priority. You scarf down whatever is in sight, or hit a Fast Food drive-thru for a fat-filled ba...
Sat, 01 Dec 2007 03:02:56 -0600
Eating more frequently, and in small servings, can prevent over-eating. This will also increase your metabolism and make calories burn faster. 4. Decide on how much weight you wan...
Tue, 27 Nov 2007 03:05:17 -0600
And exercise, rest and healthy eating, all good antidotes for stress and fatigue, take a back seat. Relationships are in your face. During the holidays, relationships can be a double-edged swor...
Sun, 25 Nov 2007 03:01:07 -0600
I have attempted to be as open as I can be regarding my status in maintenance since losing weight so drastically and quickly. But, one thing that I have never touched on is how very difficult l...
Wed, 14 Nov 2007 03:01:07 -0600
1. Eat a good, healthy breakfast. Skipping meals such as breakfast can increase the cravings for certain foods later in the day. 2. Eat plenty of complex carbohydrates, su...
Sun, 11 Nov 2007 03:00:20 -0600
If this is you then you may want to pay attention to the surest and fastest way in losing it. If you are still struggling to lose belly fat and walking isn’t getting results, even tho...
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Tag: eating+a+healthy+breakfast
