Thu, 12 Apr 2007 03:01:07 -0500
They said more research is needed on the effects of weight loss and regain on health, and say scientists do not fully understand the underlying factors involved in this complex relations...
Mon, 02 Apr 2007 03:04:39 -0500
The Weight Watchers program is quite encouraging for many because it does not restrict eating foods, one can actually eat anything they want. It just stresses the significance of having ...
Sun, 01 Apr 2007 03:01:09 -0500
I'm back on the healthy eating and living track after a month and a half of having no transportation. It was good to see familiar faces and catch up on the lives of my new friends. I was able t...
Wed, 21 Mar 2007 03:00:48 -0500
... rubbed the rub, covered and refridgerated overnight. kabobs. on the grill they went. after the skewered peppers, zucchinis, 'shrooms, and onions, of course. i would have taken an after ...
Mon, 19 Mar 2007 03:00:20 -0500
Salad dressings are another problem, they can sometimes be the same amount of calories as a fast-food meal. Instead of reaching for the ranch dressing which can contain 110 calories and ...
Sun, 18 Mar 2007 03:00:22 -0500
I jumped in the car and took the kiddo's to Wendy's or McDonalds for a fun day out... but the more I think about it the more I am convicted that I am not teaching Caleb healthy eating habits. P...
Sat, 17 Mar 2007 03:00:19 -0500
THANK YOU so much for writing to me today and CONGRATULATIONS on making livin' la vida low-carb your preferred method for losing weight and getting healthy for good. YOU CAN DO THIS! :D ...
Fri, 16 Mar 2007 03:01:06 -0500
I don't bother meal planning for breakfast and lunch. We have about 5 breakfast meals that we eat all the time, alternating each day. For lunch, we almost always eat leftov...
Sat, 10 Mar 2007 03:00:06 -0600
Technorati anthocyanin, antioxidants, atherosclerosis, breakfast cereal, cardiovascular disease, diet, fiber, food, fruits, functional food, health, health food, healthy diet, health...
Fri, 09 Mar 2007 03:00:55 -0600
Yet, our streets are made for drivers, not people walking or biking (although bike paths are becoming more available) — and we’ve made fast-food the way to get a meal, rather than ta...
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Tag: eating+a+healthy+breakfast
