Wed, 11 Jun 2008 03:01:50 -0500
This makes healthy eating that much more important. Lack of exercise and fast food feeding are definitely not a healthy combination. You can break the fast food habit witho...
Sat, 07 Jun 2008 03:01:27 -0500
And never forget that a vigorous workout at the gym does not, will not and cannot replace healthy eating. A smart weight lose program combines a consistent exercise regimen and healt...
Fri, 06 Jun 2008 03:00:52 -0500
I have a much greater understanding and sympathy for those people who though they would like to eat as healthy as their nutritionist tells them too, can barely afford it. So now I'm lear...
Thu, 05 Jun 2008 03:02:21 -0500
We all know how easy it is to reach for the chocolate chip cookies, rather than taking time to prepare a healthy snack when hungry. So, if you want your guy to eat healthy, make sure you...
Wed, 04 Jun 2008 03:00:28 -0500
I have not read Eat, Drink, and Be Healthy, but am familiar with his reasoning for placing potatoes at the top of his Healthy Eating Pyramid along with white flour, sugar, and candy. Wil...
Tue, 03 Jun 2008 03:00:59 -0500
You have time for some exercise, journaling, reading inspirational health and fitness blogs, and, crucially, you can prepare a healthy breakfast and lunch. Which leads me on to… Breakfast<...
Mon, 02 Jun 2008 03:01:26 -0500
Fast food isn’t the healthiest choice when it comes to a well-balanced meal, but sometimes you have no other option. If you do have to make a fast food pit stop, try to find a place th...
Thu, 29 May 2008 03:03:27 -0500
As long as you are trying to lose weight by eating healthy and exercising, I don't think it matters if you have a somewhat superficial motivation for wanting to whip yourself into shape....
Tue, 27 May 2008 03:00:41 -0500
Here is my breakfast: Cantaloupe with fresh strawberries, strawberry yogurt and flavored coffee. Eating healthy doesn't have to cost a fortune. So I will break down what it is costing me...
Mon, 26 May 2008 03:00:34 -0500
Indeed, more people are eating out most times. Now, this is a serious problem for us as adults, but is even more serious for children still growing. When was the last time you saw a healthy ...
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Tag: eating+a+healthy+breakfast
