Wed, 19 Mar 2008 03:00:13 -0500
Some people believe that eating fish is healthy for you, so they think vegetarians should also eat fish in order to get protein and essential fatty acids. First of all, vegetarians do no...
Tue, 18 Mar 2008 03:00:52 -0500
I have learned that to lose weight and be healthy is more than just about working out – it’s about a life and mindset change in what you put into your body. I’ve started examinin...
Sat, 15 Mar 2008 03:00:13 -0500
Don’t force it - Don’t ask your kids to try any of the healthy food that you are eating when you begin making your lifestyle changes. Just show them by example how much you enjoy it,...
Fri, 14 Mar 2008 03:00:51 -0500
I love my Macs in a way that is hard to explain, unless you’re like me and have been using Macs since the ’80s. Well, my trusty 12 inch Powerbook suddenly decided to die. Thank god for backups. S...
Thu, 13 Mar 2008 03:00:26 -0500
Adopting and implementing school policies that promote healthy eating and physical activity; - Providing school resources adequate to achieve success; and - Fostering school and communit...
Wed, 12 Mar 2008 03:01:05 -0500
According to Director-General Lee Jong-wook of the World Health Organization (WHO)1,“On a population-basis, exclusive breastfeeding for six months is the recommended feeding mode for the vast majori...
Tue, 11 Mar 2008 03:01:01 -0500
As I have quoted many times, big corporations are like sharks — they’re not evil; they’re just eating. Unfortunately, we have to swim with the corporate sharks, and our shark cage is in b...
Fri, 07 Mar 2008 03:00:27 -0600
I was just opening a new pack of umeboshi (pickled plums) today, when I noticed this warning on the lid in Japanese:. WARNING: Umeboshi have seeds, and sometimes the seeds can be pointed. So please be...
Thu, 06 Mar 2008 03:00:25 -0600
Expand your horizons and it makes eating healthy all that more interesting! Instead of your typical banana, apple, or orange… maybe get a little crazy this week and try a persimmon, passionfr...
Wed, 05 Mar 2008 03:00:28 -0600
We all know that the best way to create healthy habits is to teach them to kids while they're young. Amanda Rose of the Ethicurean has taken that wisdom to heart. She's been reading Michael Pol...
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Tag: eating+healthy+food
