Fri, 30 Mar 2007 03:00:54 -0400
The Mediterranean Diet is supposed to be very healthy, but it contains a significant amount of carbs. (Can you imagine Italians not eating pasta or pizza? Give me a break.) Some other di...
Sun, 25 Mar 2007 03:03:55 -0400
OCALA - Marion County residents will have a chance to get in a little run - or a walk - Sunday during the third annual United Way March for Nutrition.The five-kilometer race and one-mile walk around t...
Tue, 13 Mar 2007 03:09:16 -0400
Last week I started my lifestyle change. I don’t like the word diet – we all know that in order to be healthy you need a good balance of healthy eating and exercise. So I’m eati...
Sun, 11 Mar 2007 03:00:32 -0400
The bright light connection began during childhood, I first became aware of the nausea/sneeze connection as an adult - maybe in my 20s. The nausea connection increased during pregnancy a...
Sat, 10 Mar 2007 03:00:06 -0500
It seems like there is so much emphasis on the idea expressed in that image - that we need to change our bodies, that we need to quantify them and judge them to be responsible and healthy - tha...
Fri, 09 Mar 2007 03:00:16 -0500
Snacking just helps pass the time, although I do stop eating and drinking at about 9:00 every evening, but that’s mainly so I don’t have to wake up in the middle of the night to go to the...
Thu, 08 Mar 2007 03:03:10 -0500
... the supermarket you could stop yourself from impulse buying. You could start eating sensibly and exercising at least thrice a week NOW. It will improve the quality of your life. diet...
Tue, 27 Feb 2007 03:00:26 -0500
“I’ve worked with entrepreneurs for years, and I’ve seen first-hand how a lack of exercise and disordered eating patterns affect the health of a business,” states Hood-Gabrielson...
Fri, 23 Feb 2007 03:00:35 -0500
No more Touchy Feely, Mind-Body Exercise programs ... Teach women that eating fat doesn't mean that it turns to fat ... yourself into thinking "fat free" equals "calorie fr...
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Tag: eating+healthy+tao
