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Healthy eating book

Wed, 30 May 2007 03:00:21 -0500

The “Goodlife”

by Healthy eating book @ Wed, 30 May 2007 03:00:21 -0500
For me, whatever fitness diet, fad you are preaching at me has to make sense - meaning it takes into consider basic facts like lettuce is healthy, and that exercise is good for you in relation ...

Tue, 29 May 2007 03:00:07 -0500

101 Things in 1001 Days.

by Healthy eating book @ Tue, 29 May 2007 03:00:07 -0500
I'm going to get back on the healthy-eating-and-working-out bandwagon. 60 pounds will get me to my "ideal" range. 017- Tag and re-set privacy settings for all past entries, and do a reca...

Mon, 28 May 2007 03:00:06 -0500

Weight Loss Tips

by Healthy eating book @ Mon, 28 May 2007 03:00:06 -0500
Weight Loss Tips. If you are on a quest to lose those extra pounds, and turn your eating habits around into healthy, nutritious ones, then you need to follow a few simple r...

Sun, 27 May 2007 03:00:15 -0500

Try The $21 Low-Carb Diet Experiment

by Healthy eating book @ Sun, 27 May 2007 03:00:15 -0500
Eating this way is not reasonable for the average person on a budget, so I don't think it's a very feasible solution to my weight problem. Eating healthy will hit you in your wallet! Hav...

Tue, 22 May 2007 03:00:45 -0500

So Many Weight Loss Programs, So Little Time

by Healthy eating book @ Tue, 22 May 2007 03:00:45 -0500
Weight loss programs were designed as a means to help people lose weight and become healthier and happy by way of education of food, eating patterns, exercise and improving self-e...

Mon, 21 May 2007 03:00:30 -0500

Healthy Highways: The Traveler's Guide to Healthy Eating

by Healthy eating book @ Mon, 21 May 2007 03:00:30 -0500
A unique guide for anyone who wants to eat healthfully, particularly while traveling. No need to confined to super size, calorie laden, high-fat meals. Now there is help: "Healthy Highwa...

Sat, 19 May 2007 03:00:33 -0500

The Wellness of YOU! - # 187 - Prevent Alzheimer’s Disease?

by Healthy eating book @ Sat, 19 May 2007 03:00:33 -0500
My email and phone number are at that site. Feel free to contact me. I’m here to help you with your health, nutrition and fitness goals. Have a healthy and nutritious day! Shanti … (...

Thu, 17 May 2007 03:02:58 -0500

Donia's Diary...Help!

by Healthy eating book @ Thu, 17 May 2007 03:02:58 -0500
Well, here I am...starting my weight loss diary with what I hope will be the last time I ever try to lose weight because I NEED to succeed this time. I've been a big girl all of my life...

Wed, 16 May 2007 03:00:06 -0500

Lean Dream: Eating Disorders on NCAA Teams

by Healthy eating book @ Wed, 16 May 2007 03:00:06 -0500
On other teams, coaches have been known to use those numbers to motivate out of fear … say[ing] ‘you just have to lose weight’ … and when athletes are told to lose weight, they m...

Tue, 15 May 2007 03:00:27 -0500

Too Much

by Healthy eating book @ Tue, 15 May 2007 03:00:27 -0500
I had one book tucked under my arm to buy and was skimming through another one when I stopped and realized I didn't need these books. I have a whole mini-library of disordered eating<...

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