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Healthy eating picture

Tue, 22 Jul 2008 03:01:27 -0500

Eating Healthy Nutritious Food In Community

by Healthy eating picture @ Tue, 22 Jul 2008 03:01:27 -0500
Eating healthy nutritious food has to become a priority if we're going to make it a way of life, and not just a fad. Keeping it ever-before your eyes will ensure success. Last tip

Mon, 21 Jul 2008 03:00:42 -0500

eating / running / fat pictures

by Healthy eating picture @ Mon, 21 Jul 2008 03:00:42 -0500
I attribute this to eating dinner and then running shortly after. Anyhow, on my way back I saw the biking girl sitting down at a coffee shop resting. It felt really good to know I'd kept going ...

Sun, 20 Jul 2008 03:00:53 -0500

pitchfork, day two

by Healthy eating picture @ Sun, 20 Jul 2008 03:00:53 -0500
I figured that running into the guy who'd introduced me to the concept of drinking Guinness and eating Froot Loops for breakfast was probably a cue for my exit, so I left and hit a meeting and ...

Wed, 09 Jul 2008 03:02:00 -0500

Interesting Health Food Tips: As we enter our 4th year of being ...

by Healthy eating picture @ Wed, 09 Jul 2008 03:02:00 -0500
Interesting Health Food Tips: As we enter our 4th year of being gluten and casein free in this household (add corn and soy for Ellie), I continue to look for things to spice up our meals and es...

Sun, 06 Jul 2008 03:01:01 -0500

How to Tell If Packaged Food is Organic

by Healthy eating picture @ Sun, 06 Jul 2008 03:01:01 -0500
How to Tell If Packaged Food is Organic Sometimes it’s hard to tell whether a food is organic or not. Fresh produce is easier…it either is, or isn’t organically grown. But package...

Thu, 03 Jul 2008 03:02:24 -0500

Peeper Keepers Food: What I’m Eating to Keep My Vision Clear

by Healthy eating picture @ Thu, 03 Jul 2008 03:02:24 -0500
Eating fish or foods supplemented with DHA and EPA long-chain omega-3 polyunsaturated fats have been shown to also reduce the risk of AMD. A meta-analysis study published in the June issue of A...

Wed, 02 Jul 2008 03:00:49 -0500

Health Food Tips

by Healthy eating picture @ Wed, 02 Jul 2008 03:00:49 -0500
If you cannot get the substitution, make modifications yourself before eating, ie throw the hamburger bun in a nearby garbage bin or discard half your French fries. Make Your Own - There's no r...

Tue, 01 Jul 2008 03:01:07 -0500

Holey...

by Healthy eating picture @ Tue, 01 Jul 2008 03:01:07 -0500
And, I like going about my day trying to be as happy as is possible. I probably will not go 365/365 days this year being happy and content. But, I will go 100% for knowing that I ...

Mon, 30 Jun 2008 03:01:43 -0500

Dinner: Baked Tilapia

by Healthy eating picture @ Mon, 30 Jun 2008 03:01:43 -0500
Here’s dinner #3 from Part A, Week 3, SSHE - baked tilapia:. The 2000 calorie version is on the left in this photo. Both came with a tilapia fillet and mango salsa topping, carrot coins and a wild r...

Fri, 27 Jun 2008 03:02:08 -0500

It's was my Birthday Yesterday

by Healthy eating picture @ Fri, 27 Jun 2008 03:02:08 -0500
I have also decided that for the next 365 days of my life I am going to get healthy. I will workout everyday for an hour, I am going to stop eating refined foods, SUNCHIPS, twix "...

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